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Healing Presence of Tea

Recently I had a few experiences which showed me that true healing occurs when somebody is present with us – without jumping in and trying to make us feel better, without creating solutions for our...

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T-Lovers at ShangCha- Private Networking and Premium Tea Tasting Event

Last week I was invited by a a Chinese Business Group to talk at a private Chinese networking event about Tea ad Spirituality, and also to do a Tea Meditation for those who are interested. The event...

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The Importance of Participating in Tea

My morning tea meditation with the bowl of purple red tea. Somehow recently this is the tea I drink most in my morning tea sessions. It brings me into presence straight away and opens my heart. When I...

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Our first Silent Tea Ceremony at Sunrise in London

Was it difficult to wake up for today’s sunrise tea ceremony? Yes, it was. So many excuses ran through my head about why not get up and why not do it. But I overcame resistance and it was so worth it!...

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Full Moon Women Tea Gathering

On Tuesday, 22 March 2016, 8pm, we will have our first Full Moon Women Tea Gathering. Not only it’s the full moon, which signifies completion and is an ideal time for letting go of things that you no...

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Sun Moon Lake Red Tea and Uluntu Flowers

Red living tea from Sun Moon Lake in Taiwan (which I got from Living Tea UK) is the perfect elevating start of the day! And with these beautiful flowers from @uluntubermondsey , which I get every time...

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Gluten and dairy free matcha brownies with rowan berries

This was my matcha afternoon treat: matcha tea and matcha brownie (gluten and dairy free) with rowan berries. My friend Julia told me once about an amazing combination of dark chocolate and...

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Tea Meditation at London Bridge and blessed cranes from Japan

Our Tea Meditation tomorrow will be very special and amazing. It takes place in a beautiful yoga studio called Globe House Yoga just 5 minutes away from London Bridge station, which is a very...

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This is my usual morning companion – Kabusecha green tea. When I drink it, my morning are filled with love, gratitude, inspiration and thirst for Life. And this morning I am also reading a book. An...

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Yesterday I did a private tea tour in London for three amazing girls, one of which booked it as a birthday present to herself. They also wanted to end it with the chinese tea ceremony. Usually we do...

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Meditation retreat at Lake Baikal

Recently, I went to Siberia’s Lake Baikal for a meditation retreat, and it was such a journey! Insights, realisations and coming back to the body, body, body…. I realised there that the more we are in...

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Green Tea and Vitamin D experiment

Did you know that Green Tea washes out Vitamin D from our body? Of course, this is not an issue everyone will experience when they drink green tea. But for some of us, as I found out, green tea can...

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London Tea Events in August ’15

August is here, the final month of this summer, and I really hope your love for tea will make you explore all the tea events happening now. I am away for almost all August, so there will be no tea...

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London Tea Events in July ’15

Another month is coming, the most summery month of the year, and another post on Tea Events in London is here! There are loads to choose from (20 tea related events so far in July), and this list will...

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Green tea and apricots

What can be better than having green tea and apricots for breakfast? And in this way letting a little bit of sunshine into your morning? This is more or less what I do, while it is still an apricot...

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Matcha tea and Matcha chocolate

Quite often I have matcha tea in the afternoon. It goes perfectly well with sweets (so it feeds my sweet cravings) and it also replenishes my energy levels and makes me alert and focused. And if I have...

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“Good Morning” Tea

This a Kabusecha green tea, which I call my “Good Morning” tea! With it my morning becomes good and more than that – it becomes great! I drink about 1 litre of it every morning (3 infusions in a 350ml...

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London Tea Events in June ’15

I decided to do a monthly post on Tea Events instead of a weekly one. The reason for this is that a lot of people need to plan in advance and sometimes, when a weekly post on tea events comes out,...

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Buddha Teas

Recently, I received a couple of boxes of tea from Buddha Teas. Being my Instagram followers and liking my photos immensely, they decided to give me a small present – their beautiful teas. And I...

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Paradjanov and Tea

I went to Paradjanov event on Saturday, organised by Georgian British Chamber of Commerce, and I got these two cards from there. Today, looking at them, and at Sergei Paradjanov, I really felt like...

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